Live Your Own Life

Notes on What I’ve Learned

be yourself Amy Rhoda Brown be yourself Amy Rhoda Brown

Three Myths of Spontaneity

Humans are fallible — we get distracted, we forget, we have competing commitments which subconsciously pull us away from doing what we value.

Structure is the antidote. If something is important, it's absolutely okay to create structure around it — no matter how awkward, unspontaneous, or weird it seems.

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Amy Rhoda Brown Amy Rhoda Brown

People Who Need People

The COVID pandemic has been the longest and most intense emergency I’ve lived through, and in the spring of 2020 I realized that my emergency plan failed to address something very important: people.

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be yourself Amy Rhoda Brown be yourself Amy Rhoda Brown

Four Ways to Extend Your Brain

There's more to your mind than just the grey stuff inside your skull. In fact, your mind is a complicated system that includes and relies on all kinds of external resources. These resources help with every aspect of cognition: remembering, focusing, analyzing, and more.

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