Live Your Own Life

Notes on What I’ve Learned

be yourself Amy Rhoda Brown be yourself Amy Rhoda Brown

We Need Alleys

Alleys are valuable because they're in-between and out of the way, but still easy to access. They're not the beautiful, aesthetic part of a building — the glorious facade or cozy living space — but they're close by, adjacent to loading docks and kitchens and the other utilitarian spaces that are necessary to life.

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be yourself Amy Rhoda Brown be yourself Amy Rhoda Brown

How to Really Rest

It’s pretty common knowledge by now that sleep is important, and that we should make an effort to get the right amount of quality sleep.

Sleep’s little sister, rest, doesn’t get so much attention.
But rest is important, too. Getting enough good rest can make your days and evenings, help prevent burnout, and reduce mistakes and accidents.

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Three Myths of Spontaneity

Humans are fallible — we get distracted, we forget, we have competing commitments which subconsciously pull us away from doing what we value.

Structure is the antidote. If something is important, it's absolutely okay to create structure around it — no matter how awkward, unspontaneous, or weird it seems.

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Four Ways to Extend Your Brain

There's more to your mind than just the grey stuff inside your skull. In fact, your mind is a complicated system that includes and relies on all kinds of external resources. These resources help with every aspect of cognition: remembering, focusing, analyzing, and more.

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be yourself Amy Rhoda Brown be yourself Amy Rhoda Brown

Self-Publishing is Punk

Gatekeeping gets in the way of sharing work, which is bad because you have something of value to share. The solution is to do an end run around gatekeepers by self-publishing.

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be yourself Amy Rhoda Brown be yourself Amy Rhoda Brown

Not my circus, not my monkey

I was tired and stressed and felt bad all the time, because it turns out you can't actually take responsibility for everybody's feelings. And the reason why is that you can't control how other people feel.

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